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Personally 3 days should be more than enough for me to recover b/c I’m only 21. The third and last test I can think of is to take the recommended dose of L-Arginine for the three days and on the third night take the same measurements. On the third night I will masturbate and measure the amount of semen and how many “convulsions” during the orgasm.Īfter the control, there will be another 2 days of no masturbation and good behavior, but each morning I will take a Centrum and on the third night I will take the same measurements as before. I will not masturbate for two days and treat my body well such as sleeping 8 hours a night, not drinking caffeine or alcohol and drinking 8 glasses of water a day. L-arginine works pretty well, but it might just be mental. It would be great to find a way to increase the amount of semen production and extend the period of orgasm. I would imagine the Pygeum would do something in that area, as I have seen it recommended in other threads.I have been recently wondering the limits of male orgasm time and ejaculation amount. It was weird, I could actually feel my Cowpers’ gland “switch on” and start producing - kinda cool. The major thing I noticed from that is that I suddenly went from producing no pre-cum to becoming a pre-cum fountain! Anyway once I figured out I was screwing up the dosage, I backed way off. I was taking the capsules then, I had switched brands and didn’t notice that the new capsules were three times the dose of my old ones. After experimenting I think 12g is where my sweet spot is.įor a while last year I was accidentally taking 18 to 20g a day. In my experience, I have really needed at least 6g of L-arginine a day to see any difference in semen volume. Thanks a million for putting this together.
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NSI AAKG 3000 L-Arginine Alpha-Ketoglutarate Powder - 1.1lb (500 g) I can’t handle creatine, so I go with a pure AAKG supp Sparkyx - good tip on the AAKG blend and source Let us know the type and brand of lecithin also.Īlso you might want to consider cycling the stack if you find the effects begin to diminish. It makes me wonder if my brand wasn’t effective.Īlso I agree with the zinc and L-arginine although I prefer Arginine Alpha Ketoglutarate. I tried Pygeum from Pilgrims Pride, and never noticed what you report, even though others have reported similiar results to you. This stuff definitely activates the Cowper’s gland.Ĭould you please post where you buy and what brand you get of the above. (4) Lecithin, 1200mg Strength, Taken 1 time daily = 1200mgĪs a side note: After being on Pygeum for 5 straight weeks now, I leak pre-cum like a damn faucet. (3) Pygeum, 100mg Strength, Taken 2 times daily = 200mg (2) Zinc, 50mg Strength, Taken 1 time daily = 50mg (1) L-Arginine, 1000mg Strength, Taken 1 time daily = 1000mg I kept the same dosage with each supplement and tested this stack for 3 weeks.Īnd I have discovered the holy grail of orgasms. Lecithin, Pygeum, Zinc, and I added L-Arginine.
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I tested all of the supplements that I saw good results with as a supplement stack. These results prompted me to do one more test. Positives From Taking: Much much bigger loads. Positives From Taking: It may have made me hornierĪny Ill Side Effects: Minor – This stuff definitely made me dizzyħ. Positives From Taking: Definite increase in cum amount, greatly increased pre-cumĦ. Increase Amount of Cum: YES – Definitely Noticeable Positives From Taking: Somewhat noticeable increase in my cum amountĥ. Increase Amount of Cum: YES – Somewhat Noticeable Total = 1000mgĪny Ill Side Effects: Major – On 6 separate occasions, I developed terrible headaches.Ĥ. Positives From Taking: Nothing that I am aware ofĪny Ill Side Effects: Minor – Light-headed 30 minutes after taking for about 10 minutes.ģ. Positives From Taking: It may have increased erection firmnessĢ. For health purposes, I only followed the recommended dosage with each supplement.ġ. I jerked off every other day (20 minutes of edging) and maintained a similar diet and water intake to the best of my ability. I gave the following supplements individually 3 weeks of continued use and then recorded each one’s effectiveness. This took awhile but I finally have complete results. While I quickly discovered that Kegels could help generate more power behind my orgasm, I haven’t (thus far anyway) been able to find an actual exercise that increased orgasm intensity and load size. Along with that was to increase the intensity of my orgasm and ejaculate. I know one of my main goals in performing PE exercises was to improve sexual health. This seems to be a point of interest for many people here.